Co breaks his silence: Marcos takes care of him after asking him to stay out of the Philippines.
MANILA, Philippines — Former Ako Bicol party-list Rep. Elizaldy Co claimed that he was instructed to stay out of the country by orders from President Ferdinand Marcos Jr., adding that…
Moment 10: Cool Me
Today, me and my girlfriend went to her dentist, and I drove 48 minutes about 29 kilometers to get us there. Even though the trip was a bit long, it…
9 Natural Ways to Increase Your Energy Levels
Most of us feel we need more energy. In fact, 14% of Americans said they did not have the energy they needed to get things done in one Gallup survey.…
Over 1.4 million people were evacuated when the Philippines was hit by its second typhoon in a week.
Typhoon Fung-wong triggered floods and landslides, cut power to entire provinces and killed at least four people, including two children, before barreling out of the Philippines on Monday. Fung-wong, known…
Moment 9: Quiet Campus, Early Me
This morning felt a bit special. I went to campus early and before my first class at 7 AM, I stopped for a moment to take a mirror shot of…
Five Health Advantages of 30-Minute Daily Walking
Walking for 30 minutes daily has many physical and mental benefits, such as improved heart health, decreased risk of chronic diseases, and better mood. You can walk almost anywhere, and…
More than 1,800 classrooms are damaged by Typhoon Uwan
MANILA, Philippines — Over 1,800 classrooms in at least 312 schools were damaged during Typhoon Uwan’s (international name: Fung Wong) onslaught in Luzon, the Department of Education (DepEd) reported on…
PBBM: The ASEAN extradition pact is essential to preventing international crimes
MANILA – President Ferdinand R. Marcos Jr. on Friday emphasized the importance of the Association of Southeast Asian Nations’ (ASEAN) Treaty on Extradition in preventing fugitives from evading justice. During…
Moment 8: Silly Snap
That time, we were going to buy something outside and have dinner at the park, and even though it was such a simple plan, it felt comforting. Walking together, choosing…
9 Easy Steps to Make Today Your Healthiest
Healthy living carries a different meaning for different people. For some, it’s waking up with the sun, going on a long run, and then sitting down for a cup of…